Helix Vinil Kettlebell 10 KG
- Menge: Tükendi
- Marke: Helix
- Artikelnr: H-VK10KG
Ürün Detayı
PRODUCT FEATURES
- Weighs 10 kilograms.
- Made of cast iron.
- Vinyl coated.
It is a special weight equipment used for weight training. It is similar to a traditional dumbbell, but has a different shape. The main feature of the kettlebell is that it "s mostly round or ball-shaped and has a handle at the top. This handle is a feature that offers different options for holding and moving the kettlebell.
Kettlebell training is a versatile and effective form of training that involves body weight and weight addition. Because kettlebells generally require a different balance than dumbbells, they provide more stabilisation in the body and can work many different muscle groups at the same time.
Functional Training: Kettlebell workouts focus on movement patterns used in everyday activities. This can help you use the body more effectively in everyday life.
Combination of Cardio and Strength: Since kettlebell movements are usually high-intensity, they can increase heart rate and improve your cardio fitness level while also increasing muscle strength.
Core Muscle Work: Since balance and stabilisation are required during kettlebell workouts, it can help you strengthen your core muscles
Flexibility and Mobility: Kettlebell movements can increase body mobility and flexibility because they usually require a wide range of motion.
Combined Movements: Movements with kettlebells allow you to work multiple muscle groups at the same time. This allows you to train more effectively and efficiently.
Kettlebell workouts are a popular option for professional athletes, fitness enthusiasts, and people who want to lead a healthier and more active daily life. However, it "s important to perform kettlebell movements with the correct form and seek guidance from a professional trainer when necessary, as using the wrong form can lead to injuries.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.