Rubber Coated Olympic Plates 20 KG

PRODUCT FEATURES

• It has three clutch design.
• Rubberised. 
• Olympic sized.
• 40 centimetres in diameter.
• Weighs 20 kilograms.

Olympic plates are weight discs used in sports such as weight lifting and weightlifting. These discs are produced in accordance with certain standards and are often used in weight lifting competitions or training.

Standard Sizes: Olympic discs have specific dimensions and weights. They usually come in two main diameters: 45 cm (17.7 inches) and 45 cm plates are used for lighter weights, while plates above 45 cm are used for heavier weights. In addition, the plates have a hole in the centre through which the bar passes, and this hole has a diameter of 50 mm (1.97 in).

Weight Variety: Olympic plates come in different weight ratings. Standard weights start at 0.5 kg and can go up to 25 kg. These standard values of weight discs allow athletes to better adjust their weight lifting training and competition.

Material and Coating: Olympic plates are usually manufactured from iron or aluminium. In addition, the surfaces of some plates may be coated with rubber or other durable coatings. These coatings can help reduce the noise and floor damage that discs can create when falling or contacting the floor.

Colour Codes: Different weights of Olympic plates can be colour coded. This helps athletes quickly select the correct weights. Colour codes are determined according to international standards.

Uses: In addition to weight lifting, Olympic plates are also used in fitness centres, gyms and home training areas. They serve the purpose of athletes to gain strength, build muscle and improve their performance.

Olympic plates are one of the basic equipment of weight lifting and play an important role for athletes who practice this sport. They are also produced in accordance with the norms set by international organisations to ensure training and competition standards.