Helix Handle Resistance Tyre

PRODUCT FEATURES

• Made of TPE material.
• 120 centimetres long.
• It has 6 mm inner diameter.
• It has 9 mm outer diameter.

I will gladly help you. The resistance tyre with handle is an exercise tool used for fitness, strength training and rehabilitation purposes. These tyres can have different resistance levels and can be used in different exercises to help strengthen muscles. 

Construction and Design: Resistance tyres with handles are usually made of an elastic material and have handles or handles at both ends. Thanks to the handles, users can pull and stretch the tyre with their hands or feet. The tyres may be available in different colours and widths. Each colour usually indicates a different level of resistance.

Resistance Levels: Resistance tyres with handles can have different levels of resistance. These levels are usually indicated by colours. For example, yellow can mean low resistance, green can mean medium resistance and blue can mean high resistance. Users can choose the appropriate resistance level according to the muscle strength level they are targeting.

Uses: Resistance tyres with handles are used to strengthen upper body, lower body and core muscles. They can be used to perform a variety of exercises targeting the arms, shoulders, back, chest, legs and buttocks. They can also be used for stretching and rehabilitation purposes.

Variety of Exercises: The exercises that can be performed with resistance tyres with handles are quite varied. Many different movements such as biceps curls, shoulder presses, leg abductions, leg adductions, leg closures, rowing, crunches, abdominal exercises can be performed with these tyres.

Portability and Ease of Use: Resistance tyres with handles are portable and easy to use. You can use them whenever and wherever you want. You can use them in the office, at home, in the gym or outdoors.

Endurance and Cardio: Exercises with such tyres can both increase muscle strength and improve cardio endurance. You can increase muscle strength by performing movements in a slow and controlled manner, or you can create a cardio effect with faster-paced exercises.

Resistance tyres with handles can be adapted for different fitness levels and goals and offer a wide range of exercises. However, before starting any exercise programme, it is important to assess your health condition and consult a trainer or health professional if necessary.